About Christina

I offer in-person counselling in Eastbourne and online therapy across the UK, dedicated to helping adults aged 18 and above improve their mental and emotional wellbeing. I specialise in providing high-quality therapy services for individuals struggling with perfectionism, overwhelm, anxiety, depression, work-related issues, and challenges in their relationships. I also have a limited number of spaces for counselling students.

Many people I work with have spent much of their lives looking after others - emotionally or practically - often putting their own needs to one side, and come to therapy wanting to understand those patterns more deeply.

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My integrative approach combines humanistic and psychodynamic modalities, providing adaptability to each client and a strong focus on client wellbeing. My goal is to help individuals achieve meaningful changes in their lives and build a better relationship with themselves and others.

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I am committed to providing a safe, confidential, and non-judgmental space for my clients to explore their thoughts, feelings, and behaviors.